Hey, you've got a piece of something stuck right there... so FLOSS! Metro Moment Podcast 0013

Floss? You consider this a metrosexual grooming tip? YES! As well as being good dental hygene! So listen in and I'll see you in the new year!

The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

A small Thank You is always appropriate! Metro Moment Podcast 0012

For sure! Let's make sure that we let those people that thought of us know that we appreciate their thoughtfulness!

The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Look Thinner this Holiday - WITHOUT Exercising! Metro Moment Podcast 0011

Hey everyone. It's here just in time, the tip that is the absolute bomb! What is it? How to look thinner this holiday season - without a lick of exercise!

The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Dry Skin's Not In! Metro Moment Turns 10! Metro Moment Podcast 0010

Hey, is your face drying out? Think you should stop washing? Wrong bucko! Find out why and the secret to keeping your skin clean and healthy in this Metro Moment!


The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Restroom Tip. Metro Moment Podcast 0009 - Vodcast 0002

Hidy ho, ho, ho!

OK, I'm getting carried away with my phone - but until someone out there buys me a new recording device, I'm sticking with it! A new straight up podcast will be up soon too!

The Show




Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Camera Etiquette. Metro Moment Podcast 0008 Vodcast 0001

Yo everyone! Here's the first of the vodcasts coming at you, a new segment with some 10-20 second tips in video!

The Show





Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

The Eyes Have it! Metro Moment Podcast 0007

Hey guys, a quickie follow up for a oft made mistake. Thanks for subscribing and I'll have more soon!

The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Moisturize. Metro Moment Podcast 0006

Hey! Well, the weather is colder and the air is drier, so you need to protect that skin you're in! Listen in for tips to stay looking 5 years younger right here in this Metro Moment!

The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Holiday Tipping. Metro Moment Podcast 0005

Hey all! Thanks for joining me! I thought it would be good to continue on the holiday theme with a holiday tipping show. Enjoy! And get back to me with your questions too!

The show
The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Holiday Party Etiquette. Metro Moment Podcast 0004

Hey all! Happy December and welcome to the holiday party season. I say holiday not because I'm trying to be politically correct, but because there are so many holidays being celebrated now that I don't want to name them all! Personally, I'm celebrating Christmas, but whatever you're celebrating my hope for you is that it will be a safe, happy and holy season.

To that end this podcast is to make all that party going better for both you and your hosts! Enjoy!

The show
The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Sleep Data, Sleep. Metro Moment Podcast 003

This does not have to be your lot in life. In fact, if you want to stay pretty, try sleep. Listen in for more info including a great tip for dealing with circles like these!

The show
The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

What's Wrong with this Picture?

Before


Hey boys and girls, thanks for stopping in for this Metro Moment! Glad you could join us. The topic today as you can see is "What's Wrong with this Picture?"

Listen in and you'll find out just what I mean!

After


The show
The Show

Contact info:
e-mail: phillymac [at] gmail.com
voicemail: 206-350-vPod

Peace out!

Hey There Mr. Neck Hair Man - This Razor's for You!

Forgive the spoof on the "real men of genius" commercials but I couldn't resist. Well, maybe I could have but that isn't the purpose of the post!

Anyway, from the MetroMan, why is it so hard for guys to just do a little maintenance shave on the back of their neck between hair cuts? Man... one day I saw a guy with hair growing all the way down the back of his neck to, well, it must have been his back. Geesh! Hello! Anyone have a spare Gillette for this guy? Please?

Here's the deal guys: Girls DON'T think it's sexy. Chest hair - that's one thing. Neck hair? Ewwww!

So, get with the program, or at least get your hair cut more often!

The Show

Peace, love and podcasting and I'm out!

Welcome to the Metro Moment!

This is our first post - welcome!

Welcome to the Metro Moment, a moment of metrosexual awareness grooming and guidance to help you on your way each day - or whenever I release these messages. Look for little metro vignettes to help you keep you life neat, presentable and orderly - not to mention keeping you looking fab!